This is a salad that is very good for you as well as delicious.
WHEATBERRY SALAD
1 ½ cups cooked, rinsed, cooled whole wheat kernels
1- 6 serving vanilla instant pudding (dry) pkg.
3 Tbls. Lemon juice
12 oz. whipped topping or Cool Whip
8 oz. cream cheese
1 30oz. can fruit cocktail or 24 oz. can crushed pineapple
Once the wheat is cooled, whip the cream cheese and lemon jice. Beat the whipped topping into the cream cheese mixture until light and fluffy. Mix in the remaining ingredients. The pudding will firm up the mixture so you can enjoy this immediately but it’s better if it’s chilled.
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